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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/631f5acb6193113b012b4c7b/1671280092771-VE25OMGS3BP8ZF73SM7Q/unsplash-image-FWxEbL34i4Y.jpg</image:loc>
      <image:title>Home - What ADHD coaching actually looks like with me</image:title>
      <image:caption>Some combination of coaching, strategy, and the psychology of why you keep doing the thing you said you'd stop doing. I help you understand how your brain actually works, build routines and marketing that don't rely on willpower, and get out of the overwhelm and burnout loop for good. Not through five-step systems. Through lowering the friction until the thing gets done. Most of what I do is unglamorous. We find your start lines. We work out what's actually in your rucksack and what can come out of it. We build a week that runs on the capacity you have rather than the capacity you think you should have. I also help organisations do the same for their teams: ADHD workplace training, leadership coaching, and building a culture where ADHD is understood rather than managed around.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/631f5acb6193113b012b4c7b/1662999252246-5DKZDU92VDOV1A4OT006/Blob-Lilac-Lime.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/631f5acb6193113b012b4c7b/33010f85-27ac-49f8-bb38-02ccf6a24d72/AbiLemon-2022-04.jpg</image:loc>
      <image:title>Home - What do I do?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/631f5acb6193113b012b4c7b/50dc5d3b-ca72-46ad-b85a-8418c38f6f45/IMG_2747.MOV-high.gif</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/631f5acb6193113b012b4c7b/1662999252362-FJUMU8W4DZXWI1EOXI4L/Blob-Lilac-2.png</image:loc>
      <image:title>Home - Are we a good fit?</image:title>
      <image:caption>Take the first step and find out with 30 minute connection call, on the house.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.abilemon.co/adhd-coaching-for-entrepreneurs</loc>
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    <lastmod>2026-08-18</lastmod>
    <image:image>
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      <image:title>ADHD Coaching - I don’t think you’re here by accident.</image:title>
      <image:caption>✦ Just sayin’ ✸ If you've read this far, you're probably already the kind of person who thinks about why things are the way they are. That's usually who I work best with. All coaching is one-to-one, online across the UK and worldwide, or in person around Bournemouth.</image:caption>
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    <loc>https://www.abilemon.co/portal</loc>
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      <image:title>Portal</image:title>
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      <image:title>Portal</image:title>
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    <image:image>
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      <image:title>Portal</image:title>
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    <image:image>
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      <image:title>Portal</image:title>
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    <image:image>
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      <image:title>Portal</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/631f5acb6193113b012b4c7b/1662999274579-O1WUHUT6EB1HC3IBF56W/DTS_Tone_Chris_Abatzis_5699.jpg</image:loc>
      <image:title>Portal</image:title>
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    <image:image>
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      <image:title>Portal</image:title>
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    <image:image>
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      <image:title>Portal</image:title>
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    <image:image>
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    <lastmod>2024-02-25</lastmod>
    <image:image>
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      <image:title>ADHD Workshops + Training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/631f5acb6193113b012b4c7b/50dc5d3b-ca72-46ad-b85a-8418c38f6f45/IMG_2747.MOV-high.gif</image:loc>
      <image:title>ADHD Workshops + Training - What reasonable adjustments for ADHD actually look like</image:title>
      <image:caption>The legal duty is straightforward: under the Equality Act, ADHD can count as a disability, and employers have to make reasonable adjustments. What's less obvious is which adjustments genuinely help. In practice, the ones that work tend to be unglamorous and cheap: written follow-ups after verbal briefings, flexibility on start times rather than on total hours, a named person to check in with, quiet space or noise-cancelling headphones, deadlines broken into visible checkpoints, and meeting agendas sent in advance. The ones that don't work are usually the ones designed to be seen doing something. I help you work out which are worth putting in place for the people you actually employ, and how to have the conversation without it becoming a performance issue.</image:caption>
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      <image:title>Thank You Page - AOD - Check your inbox! ☻</image:title>
      <image:caption>Please head over to your emails, confirm that you want to receive emails from me, then the next email you’ll receive will have a link to download your free step by step framework AND a bonus coaching video where I walk you through the process. Don’t forget to check your junk mail if you can’t find the message.</image:caption>
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      <image:title>Aligned Offer Design Landing Page</image:title>
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    <lastmod>2023-01-18</lastmod>
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      <image:title>Align + Attract - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/631f5acb6193113b012b4c7b/a751ca66-781f-458e-ae50-082960899c4b/AbiLemon-2022-16.jpg</image:loc>
      <image:title>Align + Attract</image:title>
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    <image:image>
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      <image:title>Align + Attract - Let’s get to know each other! ☻</image:title>
      <image:caption>I’m a brand strategist turned coach and mentor for multi-passionate, ADHD entrepreneurs. I’m also diagnosed ADHD myself. I pivoted my 6-fig strategy agency in 2019 to focus on helping humans in business choose joy every day, as they use The Brilliance Effect™️ to grow their business, unlock their energetic potential and create a truly aligned way of working. And as much as I love all things woo, I still nerd out about the science behind what I do, too. My background is in psychology, strategy and acupuncture and I’m endlessly fascinated by neuroscience and the human energy field.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Align + Attract - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2023-02-23</lastmod>
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      <image:title>Thank You Page - Align + Attract - It’s here! ☻</image:title>
      <image:caption>First things first - bookmark this page so you can come back to it! Next, head over to your emails and confirm you want to receive emails from me, so you can get the link to rewatch and to download the extra free gift I’ll be sending.</image:caption>
    </image:image>
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      <image:title>The Brilliance Effect®️ Collective - Group Coaching - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Brilliance Effect®️ Collective - Group Coaching - You don’t have to do it alone.</image:title>
      <image:caption>It's time you finally up-levelled your impact and income, without sacrificing all the magic that makes you, you. And you certainly didn't start your business to spend hours trying to figure out what the f*ck you should be doing to how to market yourself in an authentic way.</image:caption>
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    <image:image>
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      <image:title>The Brilliance Effect®️ Collective - Group Coaching - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/631f5acb6193113b012b4c7b/1662999252246-5DKZDU92VDOV1A4OT006/Blob-Lilac-Lime.png</image:loc>
      <image:title>The Brilliance Effect®️ Collective - Group Coaching - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/631f5acb6193113b012b4c7b/5d57834a-41d2-4dbc-b1e0-c8f6b0a803b4/2.png</image:loc>
      <image:title>The Brilliance Effect®️ Collective - Group Coaching - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/631f5acb6193113b012b4c7b/a751ca66-781f-458e-ae50-082960899c4b/AbiLemon-2022-16.jpg</image:loc>
      <image:title>The Brilliance Effect®️ Collective - Group Coaching - So, who is Abi Lemon?</image:title>
      <image:caption>About me… I've been coaching for nearly 10 years, have worked with both multi million £ turnover companies through to solopreneurs. I'm also highly qualified in brand strategy, biological psychology, positive psychology and coaching, have run 3 businesses, sold one of them and taught business and marketing to university students. I'm also a highly empathic energy practitioner, having worked with the human energy field for over 25 years and since having my own ADHD epiphany, have been researching how to support ADHD founders with both energetics and brand strategy.</image:caption>
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      <image:title>All Out Brilliance - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>All Out Brilliance - So, who is Abi Lemon?</image:title>
      <image:caption>About me… I've been coaching for nearly 10 years, have worked with both multi million £ turnover companies through to solopreneurs. I'm also highly qualified in brand strategy, biological psychology, positive psychology and coaching, have run 3 businesses, sold one of them and taught business and marketing to university students. I'm also a highly empathic energy practitioner, having worked with the human energy field for over 25 years and since having my own ADHD epiphany, have been researching how to support ADHD founders with both energetics and brand strategy.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/631f5acb6193113b012b4c7b/8b813c67-ecc2-4e86-abe9-985fc48a2441/DSC_6247+copy.jpg</image:loc>
      <image:title>The Brilliance Effect ADHD Coaching - So, who is Abi Lemon?</image:title>
      <image:caption>About me… I've been coaching for nearly 10 years, have worked with both multi million £ turnover companies through to solopreneurs. I'm also highly qualified in brand strategy, biological psychology, positive psychology and coaching, have run 3 businesses, sold one of them and taught business and marketing to university students. I'm also a highly empathic energy practitioner, having worked with the human energy field for over 25 years and since having my own ADHD epiphany, have been researching how to support ADHD founders with both energetics and brand strategy.</image:caption>
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      <image:title>About - It’s me: Abi</image:title>
      <image:caption>Hi ☻ I'm a brand strategist turned ADHD coach, mentor and advocate for creative professionals, leaders and entrepreneurs. I've worked in the music and creative industries for most of my career, including a stint at Ministry of Sound. I ran a successful agency, then burned out running it. I've been sacked because of traits I didn't have a name for yet. And in 2021, during my master's, I applied for Disabled Students' Allowance thinking I might be dyslexic. I wasn't. An educational psychologist found dyspraxia and ADHD instead. It wasn't one tidy lightbulb moment, more a grief cycle: why did it take so long, why did nobody notice, what would have been different. But the self-understanding it gave me changed how I see everyone I coach now. Once I started talking about my late ADHD diagnosis publicly, nearly every client told me they either had ADHD or recognised the traits in themselves. That's what pulled me into specialising, not a calculated pivot, just what made sense once I realised the people around me were largely my people.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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