ADHD & Criticism: How to handle hypersensitivity to criticism
7 steps for handling hypersensitivity to criticism as someone with ADHD. Insights from an ADHD coach. 4-min read.
ADHD life: How to build secure and supportive romantic relationships
Did you know ADHD can impact the way we navigate romantic relationships? Relationship insights from an ADHD coach. 4-min read.
Connection Matters: The Unique Loneliness of ADHD and Entrepreneurship
As an ADHD coach for entrepreneurs, the overlapping spheres of ADHD and entrepreneurship often present unique challenges. Amidst all these challenges, one of the most understated yet significant is loneliness.
This Loneliness Awareness Week, we're not just addressing loneliness, but we're also harnessing the power of connection because, as the Marmalade Trust eloquently puts it, #ConnectionMatters.
5 Unconventional Tips to Boost Mental Health + Enhance Well-being
Whether you're sailing through the calm waters of contentment or braving the stormy seas of emotional distress and ADHD, one thing's for sure: your mental health matters. Let's embark on an adventure together as we explore the importance of mental well-being and discover some practical tips to keep our minds as fresh as a cucumber.